Flash Fiction

This week was massive! I entered two writing competitions, one of which involved writing under 500 words every day for five days with just a one word prompt for inspiration. Sarah tried her best to assist but in the end I went with all of my own ideas because she can already take credit for … More Flash Fiction

Whitsunday Dreaming

There’s always something so therapeutic about travel. Those of you who read my last post about mindfulness know it’s certainly something I struggle with, as do most. The beauty of exploring a new place is the ease with which we begin living in the moment. This last couple of months have been the hardest I’ve … More Whitsunday Dreaming

The Power of Now

We're going in on mindfulness, bitches. Now, if you're anything like my boss Karl, perhaps you haven't heard of mindfulness. "What are you smoking? I'm not sure mindfulness is even a word. " – Karl Or perhaps you're like me, and you know exactly what it is and still struggle daily to not be completely … More The Power of Now

Why You Are Most Important: the Journey of Self Worth

Our generation is full of a lot of contradictions. If your newsfeeds are anything like mine, you probably follow a few body positivity pages. Maybe you have some pretty quotes or nice messages appearing about loving yourself first. I find in between all those beautiful things there’s still a lot of negativity. There’s the products … More Why You Are Most Important: the Journey of Self Worth