Whitsunday Dreaming

There’s always something so therapeutic about travel. Those of you who read my last post about mindfulness know it’s certainly something I struggle with, as do most. The beauty of exploring a new place is the ease with which we begin living in the moment. This last couple of months have been the hardest I’ve … More Whitsunday Dreaming

An Epic Ending

I’m going to start this one with a brief explanation for those who might not know me very well about just why the Rock & Roll Hall of Fame in Cleveland, Ohio was such a spiritual experience for me. I was raised on music. My most vivid memories from childhood are my first album (B*witched) … More An Epic Ending

Sanctuary, 2017

I think it’s safe to say that 2016 ripped away something loved by everyone. Be it Bowie, Harambe, Alan Rickman, Prince, Mohammad Ali, Zsa Zsa,¬†Trump defeating Hillary, the Orlando shooting, Sticky Fingers’ hiatus, Brexit, the end of Matt and Alex, Brangelina breaking up, the war over Aleppo, the Earthquake that broke Kaikoura, or most recently, … More Sanctuary, 2017