Andrà Tutto Bene

You know how they say ‘what doesn’t kill you makes you stronger?’ Well, I think that’s a pretty good way to sum up 2018. It hasn’t been all that great. Lots of really sad and really horrible things have happened. Honestly, I was going to list a few but it just makes me want to … More Andrà Tutto Bene

Whitsunday Dreaming

There’s always something so therapeutic about travel. Those of you who read my last post about mindfulness know it’s certainly something I struggle with, as do most. The beauty of exploring a new place is the ease with which we begin living in the moment. This last couple of months have been the hardest I’ve … More Whitsunday Dreaming