Whitsunday Dreaming

There’s always something so therapeutic about travel. Those of you who read my last post about mindfulness know it’s certainly something I struggle with, as do most. The beauty of exploring a new place is the ease with which we begin living in the moment. This last couple of months have been the hardest I’ve … More Whitsunday Dreaming

The Power of Now

We're going in on mindfulness, bitches. Now, if you're anything like my boss Karl, perhaps you haven't heard of mindfulness. "What are you smoking? I'm not sure mindfulness is even a word. " – Karl Or perhaps you're like me, and you know exactly what it is and still struggle daily to not be completely … More The Power of Now

Who Are You?

My darlings. I'm starting this post having just rewatched the first ever episode of a show I feel I've grown up with, Catfish. For anyone unfamiliar with concept, Catfish features two amazing men, Nev and Max, who help people who have started relationships online with people they have never met. Spoiler alert, more often than … More Who Are You?

Defining Success

The term ‘success’ has come up a few times in my world lately. I was having a really interesting chat with my Sarah over a daytime cocktail bowl. We realised that many people have a pretty standard view of what makes a person successful. I’m starting to realise that my definition is quite different from … More Defining Success