Whitsunday Dreaming

There’s always something so therapeutic about travel. Those of you who read my last post about mindfulness know it’s certainly something I struggle with, as do most. The beauty of exploring a new place is the ease with which we begin living in the moment. This last couple of months have been the hardest I’ve … More Whitsunday Dreaming

An Epic Ending

I’m going to start this one with a brief explanation for those who might not know me very well about just why the Rock & Roll Hall of Fame in Cleveland, Ohio was such a spiritual experience for me. I was raised on music. My most vivid memories from childhood are my first album (B*witched) … More An Epic Ending