I’m not good at hiding it when things are going on. You guys know, I’m not trying to be cryptic. I’m reaching out because I need love and I feel like garbage. So here is it, the bone naked truth. For the last four years my life motto has been ‘I could die tomorrow’. I’ve … More Are You Looking After Future You?
We're going in on mindfulness, bitches. Now, if you're anything like my boss Karl, perhaps you haven't heard of mindfulness. "What are you smoking? I'm not sure mindfulness is even a word. " – Karl Or perhaps you're like me, and you know exactly what it is and still struggle daily to not be completely … More The Power of Now